Things you do before sleep with Y

• Yawn

  Common reflex before bed, body signaling tiredness.

• Yoga

  Gentle yoga is a popular pre-sleep relaxation.

• Yell

  Some people yell in frustration before bed.

• Yell into the void

  Modern angst ritual: screaming into the void.

Ordene på listen Things you do before sleep with Y stammer fra spillere af ordspillet By-Land-Flod.